Steak and Asparagus Quinoa Bowl
Easy quinoa recipe combines cooked quinoa with tender pieces of beef, asparagus and bell pepper for a healthier main dish
30
Prep Time
30
Total Time
4
Servings
8
Ingredients
decoration

Ingredients

  • 1-1/2 cups white quinoa, uncooked
  • PAM® Original No-Stick Cooking Spray
  • 3/4 pound boneless beef top sirloin steak, cut into bite-size pieces
  • 1/2 teaspoon reduced sodium Montreal steak seasoning
  • 1/2 cup chopped yellow onion
  • 1/2 cup chopped red bell pepper
  • 1 pkg (9 oz each) frozen asparagus cuts
  • 2-1/2 tablespoons La Choy® Soy Sauce

Directions

  1. Cook quinoa according to package directions. Meanwhile, spray large skillet with cooking spray; heat over medium-high heat.
  2. Sprinkle beef with steak seasoning; add to skillet and cook 2 to 3 minutes. Add onion and bell pepper; cook 2 to 3 minutes more or until beef is browned, stirring occasionally. Add asparagus; cover and cook 3 to 4 minutes or until asparagus is hot.
  3. Add soy sauce to cooked quinoa; stir gently to combine. Toss quinoa with beef mixture.
cooks tips decoration

Cook's Tips

  • Pre-cut beef for stir-fry, found in the supermarket's meat department, may be used in place of sirloin steak. Quinoa typically is found in the rice and pasta section of supermarkets. Rinse well before cooking to remove the natural bitter coating, if it is not pre-washed. For gluten free preparation, confirm all recipe ingredients are gluten free by reading product labels each time you make this recipe.

Nutrition Facts

Serving Size4 servings (1-1/2 cups each)
Calories376

View Complete Nutrition Information

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Steak and Asparagus Quinoa Bowl

Easy quinoa recipe combines cooked quinoa with tender pieces of beef, asparagus and bell pepper for a healthier main dish
30
Prep Time
30
Total Time
4
Servings
8
Ingredients
starstarstarstarstar

Ingredients

  • 1-1/2 cups white quinoa, uncooked
  • PAM® Original No-Stick Cooking Spray
  • 3/4 pound boneless beef top sirloin steak, cut into bite-size pieces
  • 1/2 teaspoon reduced sodium Montreal steak seasoning
  • 1/2 cup chopped yellow onion
  • 1/2 cup chopped red bell pepper
  • 1 pkg (9 oz each) frozen asparagus cuts
  • 2-1/2 tablespoons La Choy® Soy Sauce

Directions

  1. Cook quinoa according to package directions. Meanwhile, spray large skillet with cooking spray; heat over medium-high heat.
  2. Sprinkle beef with steak seasoning; add to skillet and cook 2 to 3 minutes. Add onion and bell pepper; cook 2 to 3 minutes more or until beef is browned, stirring occasionally. Add asparagus; cover and cook 3 to 4 minutes or until asparagus is hot.
  3. Add soy sauce to cooked quinoa; stir gently to combine. Toss quinoa with beef mixture.

Cook's Tips

  • Pre-cut beef for stir-fry, found in the supermarket's meat department, may be used in place of sirloin steak. Quinoa typically is found in the rice and pasta section of supermarkets. Rinse well before cooking to remove the natural bitter coating, if it is not pre-washed. For gluten free preparation, confirm all recipe ingredients are gluten free by reading product labels each time you make this recipe.
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